mental
training eSports
Focus. Attention. Concentration.
To be successful and to perform on time it is important to concentrate and focus on the task – no matter if you are a gamer, sportsman or businessman. Therefore it is important to be with your thoughts not in the past or future, but in the moment – this is what mental training is about.
mental
strength
Goals. Motivation. Team Spirit.
For a professional athlete as well as for a businessman it is important to set goals. Knowing your strength, motivation and the necessary attitude are important to be successful as an individual or as a team. Your (team) spirit helps you to cross your borders. This mental strength can be trained and will help you to reach your goals.
mental
freedom
Regeneration. Body & Mind. Movement.
Relaxation is as important as performing on time. The interaction of body and mind is an important resource to be long-lasting successful and full of positive energy. Therefore breathing, relaxation and physical fitness are important to be mentally and physically balanced.